PesceSpada in Umido

Swordfish with sauce….

Ingredient:

  • Black olive

  • Anchofish

  • Cappers(smal size and large size)

  • White Wine

  • Grated Bread

  • Salt

  • Pepper

  • Garlic

  • Cheese ground.

Cut the garlic, black olives and anchovy and cappers(both) fillets and bring them to brown in a skillet, cook reached, add the prawns cook fouls, and finally add the white wine, preferably dry

When cooked, put them in a pan that you previously passed the sides with a bit of butter.

Add the swordfish to the pan you’ve been in ground together with garlic bread and cheese ground

You put in the oven for about 20 minutes (200 degrees) and at the end of cooking you can taste a delicious fish, accompanied with a good Pinot Grigio.

picts by FotoMaskaGrafia

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s