This recipe can easily be used by people who want to stay in shape (lose weight … fat-free) before starting the Christmas holidays ….
Slice the Chinese cabbage, and let it cook in a pan with a little water and oil, add salt and black pepper, and let it cook until the pepper did not give it the flavor
finely cut all the spices
Cut into strips fillets Panga
Season the fillets Panga with the spices, like when you make the Wiener Schnitzel, add a little salt and black pepper
Now that the Panga fillets are ready, you can put them in to the grillpan and sear them on both sides.
You can entertain and serve them in any way, with the addition of a little extra virgin olive oil
Picts made by FotoMaskaGrafia